nastushka-36's Journal, 16 June 2018

Weigh In record (no journal entry) for 16 June 2018
129.4 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
1108 kcal Fat: 66.07g | Prot: 37.10g | Carb: 89.06g.   Breakfast: Кофе с Молоком и Сахаром, Ровеньки Сыр Сметанковый. Lunch: Nestle Maxibon Страчателла. Dinner: Pringles Чипсы с Беконом, Вареное Яйцо, Огурец (с Кожурой). more...
losing 12.3 lb a week



     
 

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