Weigh In record (no journal entry) for 16 June 2018
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129.4 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1108 kcal
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Fat: 66.07g | Prot: 37.10g | Carb: 89.06g.
Breakfast: Кофе с Молоком и Сахаром, Ровеньки Сыр Сметанковый. Lunch: Nestle Maxibon Страчателла. Dinner: Pringles Чипсы с Беконом, Вареное Яйцо, Огурец (с Кожурой). more...
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losing 12.3 lb a week
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nastushka-36's weight history
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