Weigh In record (no journal entry) for 16 June 2018
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193.3 lb
Lost so far: 10.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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147 kcal
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Fat: 8.94g | Prot: 11.94g | Carb: 4.60g.
Breakfast: Жареное Яйцо без Жира, Помидоры. more...
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gaining 1.4 lb a week
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Androliy's weight history
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