Weigh In record (no journal entry) for 16 June 2018
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168.0 lb
Lost so far: 16.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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809 kcal
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Fat: 40.99g | Prot: 24.93g | Carb: 86.39g.
Breakfast: Вода, Вода, Хлеб, Тефтели, Яйцо, Олейна Подсолнечное Масло, Сахар, Кофе. Lunch: Пирожок с Луком и Яйцом, Красное Яблоко. more...
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losing 3.1 lb a week
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valeriya.korolev's weight history
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