aysedeniss's Journal, 11 June 2018

aysedeniss's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2018

220.5 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:

720 kcal

Fat: 31.37g | Prot: 33.74g | Carb: 77.49g. Breakfast: Salatalık, Yumurta Omleti, Tavuk Şnitzel, Domatesler. Dinner: Yoğurt, Sebzeli Bulgur Pilavı. Snacks/Other: Şekersiz Türk Kahvesi. more...

2908 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

aysedeniss's weight history

view complete history

aysedeniss's Journal, 11 June 2018

Submit a Comment

Other Related Links

Members

aysedeniss's weight history