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aleksandra.ry4
Journal
15 Jun 18
aleksandra.ry4's Journal, 15 June 2018
aleksandra.ry4's Profile
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Weigh In record (no journal entry) for 15 June 2018
127.2 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2018:
425 kcal
Fat: 6.30g | Prot: 24.85g | Carb: 73.01g.
Breakfast:
Творог 0%, Кофе (Растворимое).
Lunch:
Замороженные Ягоды, Кефир 1%.
Dinner:
Персики, Чудо Йогурт Питьевой Персик-Абрикос.
more...
1406 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.1 lb a week
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aleksandra.ry4's weight history
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