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Olivierplus
Journal
15 Jun 18
Olivierplus's Journal, 15 June 2018
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Weigh In record (no journal entry) for 15 June 2018
209.7 lb
Lost so far:
51.6 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2018:
1234 kcal
Fat: 59.72g | Prot: 50.22g | Carb: 126.94g.
Breakfast:
La Boulangère Pain aux Raisins.
Dinner:
Le Gaulois Filets de Poulet, Melon, Salade Composée, Bénédicta Sauce Crudités Nature.
Snacks/Other:
La Boulangère Pain aux Raisins.
more...
2416 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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