Weigh In record (no journal entry) for 15 June 2018
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140.7 lb
Lost so far: 16.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1331 kcal
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Fat: 41.64g | Prot: 60.54g | Carb: 166.60g.
Lunch: Pain Blanc, Père Dodu Escalope Normande, U Liégeois Café, Bénédicta Mayonnaise Légère 10% MG, Carrefour Surimi, Blanc d'Oeuf Cuit, Bio Village Beurre Doux, Auchan Haricots Verts. Dinner: Carrefour Beignets de Crevettes, Leffe Bière, Auchan Yaourt 0% Bifidus Muesli et Fibres. Snacks/Other: Crêpe au Sucre, Carrefour Lait Demi Écrémé. more...
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losing 0.3 lb a week
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