Weigh In record (no journal entry) for 15 June 2018
|
138.7 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2018:
|
2127 kcal
|
Fat: 33.67g | Prot: 158.70g | Carb: 293.19g.
Breakfast: CREA Ciliegie, Wasa Original, Mila Skyr, Bianco, CREA Banana, Crownfield Special Flakes, Red Berries, Parmalat Latte Parzialmente Scremato. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Iris Pasta di Farro Semintegrale, Melanzane, Crude, Carote, Crude, Peperoni, Crudi, Zucchine, Crude, Cipolle Dorate, CREA Pollo, Petto Crudo. Dinner: Esselunga Patate Rosse, CREA Cetrioli, Alce Nero Olio Extra Vergine di Oliva Biologico, NEVO Vitello, Fesa, Cruda. Snacks/Other: Wasa Fibres, Fage Yogurt Greco Total 0%, CREA Fragole. more...
|
gaining 2.3 lb a week
|
 Comments
Lo yogurt sbagliato di ieri sera? 😂😂😂😂
15 Jun 18 by member: l.turin
|
Sisi, sono chiaramente 200g di grasso da 150 di skyr al 0.2% 😂😂
15 Jun 18 by member: C4Dado
|
Ahaha ecco infatti mi pareva 😏😏😏😏
15 Jun 18 by member: l.turin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C4Dado's weight history
|