Weigh In record (no journal entry) for 15 June 2018
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168.4 lb
Lost so far: 15.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1237 kcal
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Fat: 64.66g | Prot: 69.52g | Carb: 91.02g.
Breakfast: Кофе, Сахар, Помидоры, Чистая Крупа Геркулес, Олейна Подсолнечное Масло, Яйцо. Lunch: Котлета из Свинины и Курицы, Щавелевый Суп. Dinner: Шаурма с Курицей. more...
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losing 1.5 lb a week
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valeriya.korolev's weight history
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