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（五）134
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182.1 lb
Lost so far: 20.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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939 kcal
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Fat: 27.86g | Prot: 38.66g | Carb: 136.85g.
Breakfast: 福樂 抹茶鮮奶茶. Lunch: 雞蛋（整個）. Dinner: 全家 四神湯, 貢丸, 杏鲍菇, 橄欖油, 龍鬚菜, 地瓜葉, 飯. Snacks/Other: 瑞穗 蘋果牛奶. more...
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losing 7.7 lb a week
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