Weigh In record (no journal entry) for 14 June 2018
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133.0 lb
Lost so far: 26.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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593 kcal
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Fat: 30.80g | Prot: 16.72g | Carb: 32.79g.
Breakfast: Luna Luna Bar - Chocolate Dipped Coconut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Great Value Romaine Lettuce, Hanover Chick Peas, Green Olives, Trader Joe's Grapeseed Oil, Go Veggie Cheddar Shreds. Dinner: Pinot Noir Wine . more...
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gaining 10.5 lb a week
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wilsonse's weight history
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