Weigh In record (no journal entry) for 13 June 2018
|
151.0 lb
Lost so far: 25.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2018:
|
671 kcal
|
Fat: 44.44g | Prot: 23.20g | Carb: 44.97g.
Breakfast: Хлеб, Брест Литовск Сливочное Масло, Fish House Килька Пряного Посола, Капучино, Сахар. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra_spb's weight history
|