Yemekten sonra da 40 dakika da 500 kalori squat yapıcam :))
|
147.5 lb
Lost so far: 31.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Selcen30's weight history
|