Weigh In record (no journal entry) for 16 May 2010
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172.9 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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1496 kcal
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Fat: 35.79g | Prot: 73.45g | Carb: 220.60g.
Breakfast: Lowfat Peach Kefir, Sugar Free Syrup, Fat Free Buttermilk Pancake Mix. Lunch: Original Flavor Bean Dip, Baked Tostitos Scoops, Red Salsa, Salmon, Chicken Corn Dogs. Dinner: Strawberries, Parmesan Cheese (Grated), Toasted Garlic Bread, Spaghetti with Tomato Sauce. Snacks/Other: 1% Fat Milk, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. more...
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1993 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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