Weigh In record (no journal entry) for 13 June 2018
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167.8 lb
Lost so far: 16.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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777 kcal
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Fat: 28.21g | Prot: 13.18g | Carb: 124.75g.
Breakfast: Kuru Erik, Hurma, Süt. Lunch: Eti Hoşbeş Çilekli. more...
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losing 4.6 lb a week
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