Weigh In record (no journal entry) for 13 June 2018
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100.3 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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1249 kcal
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Fat: 42.35g | Prot: 95.74g | Carb: 122.24g.
Breakfast: ミルクティー, おから蒸しパン. Lunch: DHC プロティンダイエット いちごミルク味. Dinner: ご飯, みそ汁, セブンイレブン 15品目彩り野菜と蒸し鶏のサラダボウル, ポークステーキまたはポークカツ. more...
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2231 kcal
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Activities & Exercise:
Bathing - 22 minutes, Working - 4 hours and 30 minutes, Ballet - 2 hours, Watching TV/Computer - 4 hours and 32 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 36 minutes, Housework - 1 hour. more...
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losing 1.0 lb a week
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neko 919's weight history
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