Weigh In record (no journal entry) for 12 June 2018
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112.0 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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768 kcal
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Fat: 15.08g | Prot: 41.45g | Carb: 125.27g.
Breakfast: Кофе, Капуста, Рассыпчатая Гречка. Lunch: Начинка для Блинов(Грибы и Лук), Белые Грибы (Обжаренные), Рассыпчатая Гречка, Борщ Вегетарианский. Dinner: Финик, Имбирь, Клубника, President Творог 5%. Snacks/Other: Мёд, на Здоровье Молоко 1,5%, Nestle Несквик . more...
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losing 1.5 lb a week
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