Weigh In record (no journal entry) for 12 June 2018
|
134.0 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
1094 kcal
|
Fat: 32.87g | Prot: 32.64g | Carb: 164.91g.
Breakfast: Auchan Riz Thai, Brochette Boeuf Fromage, Carrefour Beignets de Crevettes, U Pain au Lait, Banane. Dinner: Lotus Speculoos (7,5g), M&M's Peanut. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|