Weigh In record (no journal entry) for 12 June 2018
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166.0 lb
Lost so far: 23.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1166 kcal
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Fat: 51.98g | Prot: 69.34g | Carb: 112.98g.
Breakfast: Виноград. Lunch: Жареная или Запеченная Куриная Голень. Dinner: Виноград, Виктория Салат из Редиса с Яйцом в Сметане, Жареная или Запеченная Курица. Snacks/Other: Киприно Сыр Алтайский Золотой. more...
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gaining 4.6 lb a week
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