Camila V.B's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
121.0 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:
869 kcal Fat: 22.81g | Prot: 102.05g | Carb: 65.15g.   Breakfast: Itambé Leite Semidesnatado, Brasil Frutt Cranberry, Taeq Morango Congelado, Herbalife Shake de Morango Cremoso . Lunch: Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras. Dinner: Friboi Carne Moída Patinho. Snacks/Other: Nestlé Iogurte Natural Integral, Ovo, Nestlé Aveia em Flocos, Banana Prata. more...
1683 kcal Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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