16.7% body fat
|
160.8 lb
Lost so far: 27.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2010:
|
370 kcal
|
Fat: 14.00g | Prot: 34.00g | Carb: 29.00g.
Breakfast: Traditional Original, Sliced Chicken Breast. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BradH's weight history
|