Weigh In record (no journal entry) for 11 June 2018
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1335 kcal
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Fat: 53.60g | Prot: 94.89g | Carb: 120.30g.
Breakfast: Савушкин Продукт Творог 5%, ВкусВилл Кокосовая Стружка, Банан, ARO Кешью Сушёный. Lunch: La Molisana Фарфалле, Ясные Зори Филе Цыплят, Monini Оливковое Масло, Bravolli Кускус, Ясные Зори Филе Цыплят. more...
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gaining 0.7 lb a week
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