Weigh In record (no journal entry) for 10 June 2018
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166.2 lb
Lost so far: 30.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1201 kcal
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Fat: 51.99g | Prot: 63.45g | Carb: 120.28g.
Breakfast: Pacari Organic Raw Cacao Nibs, Lider Leche Descremada, Quillayes Mantequilla Ultra Light, Loncoleche Queso Mantecoso San Rafael , Santa Isabel Pan Pita Integral. Lunch: Ensaladilla Rusa, Super Cerdo Chuletitas. Dinner: Santa Isabel Pan Pita Integral, Tortilla de Huevos o Huevos Revueltos con Champiñones. Snacks/Other: Costa Gran Cereal Avena Cacao. more...
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losing 0.3 lb a week
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