tanyagross1's Journal, 10 June 2018

Weigh In record (no journal entry) for 10 June 2018
226.3 lb Lost so far: 3.8 lb.    Still to go: 16.3 lb.    Diet followed 100%.

Diet Calendar Entry for 10 June 2018:
346 kcal Fat: 19.60g | Prot: 24.08g | Carb: 18.71g.   Breakfast: Watermelon, Popeyes Chicken & Biscuits Mild Chicken Leg, Egg Omelet or Scrambled Egg with Cheese. more...
losing 7.7 lb a week

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