this is a weigh in for a weight that was calculated almost 2 weeks ago. it may be slightly off.
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144.0 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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860 kcal
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Fat: 27.60g | Prot: 26.00g | Carb: 124.00g.
Lunch: chicken pie, smoothie. more...
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steady weight
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