Weigh In record (no journal entry) for 10 June 2018
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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212 kcal
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Fat: 1.54g | Prot: 6.31g | Carb: 47.58g.
Breakfast: 蕃茄, 甜玉米, 红薯／地瓜, 南瓜小米粥. more...
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gaining 3.1 lb a week
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