hnfkrbck's Journal, 10 June 2018

sonunda 7 ler

174.2 lb Lost so far: 21.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 60.28g | Prot: 39.22g | Carb: 106.54g.   Breakfast: Yörsan Beyaz Peynir, Ramazan Pidesi. Dinner: Türlü, Ev Yapımı Yoğurt. Snacks/Other: Yeşil Erik, Napolyon Kirazı, Ev Yapımı Yoğurt. more...

1427 kcal

Activities & Exercise: Vacuuming - 5 hours, Samsung Health - 19 hours. more...