Weigh In record (no journal entry) for 09 June 2018
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202.0 lb
Lost so far: 9.7 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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852 kcal
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Fat: 48.17g | Prot: 89.61g | Carb: 9.33g.
Lunch: Egg (Whole), Beef Goulash. Dinner: Bone Broth. Snacks/Other: Bone Broth. more...
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losing 2.8 lb a week
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SpiderbabyJB's weight history
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