solsalsk's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:
1104 kcal Fat: 27.53g | Prot: 55.52g | Carb: 131.80g.   Lunch: Banana, Peras. Dinner: Jorgito Alfajorcitos, Tomates, Pepino (Pelado), Lechuga, Cerveza, Pizza de Queso. Snacks/Other: Godet Gelatina Light, Star Nutrition Premium Whey Protein. more...
553 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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