Weigh In record (no journal entry) for 09 June 2018
|
170.2 lb
Lost so far: 29.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2018:
|
1957 kcal
|
Fat: 78.70g | Prot: 55.50g | Carb: 257.40g.
Breakfast: Starbucks Green Tea Lemonade (Venti). Lunch: Burger King Oreo Shake (Small), Subway 6" Tuna. Dinner: Coca-Cola Cherry Coke, Jack in the Box Ultimate Cheeseburger, Jack in the Box Natural Cut Fries (Small). Snacks/Other: Starbucks Caramel Frappuccino (Grande). more...
|
losing 208.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandielove's weight history
|