Weigh In record (no journal entry) for 09 June 2018
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235.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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929 kcal
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Fat: 52.20g | Prot: 53.22g | Carb: 66.86g.
Breakfast: Житня Сила Хлеб Бородинский, ГМЗ Брынза, Добров Шийка Свиняча, Колбасный Ряд Сосиски Кировоградские, Жареное Яйцо, Пшеничный Хлеб (Уменьшеные Калории). more...
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losing 4.6 lb a week
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