runninggirlnbj's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
150.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
1329 kcal Fat: 94.27g | Prot: 66.11g | Carb: 21.60g.   Breakfast: Coconut oil, Almond Breeze Unsweetened Vanilla Milk, avocado veggie dip, Egg. Lunch: Bacon, Brat. Dinner: Broccoli,  dill dressing, turkey filet, Chardonnay , Salad. more...
losing 7.0 lb a week

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