Weigh In record (no journal entry) for 09 June 2018
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109.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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722 kcal
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Fat: 26.37g | Prot: 40.72g | Carb: 81.74g.
Breakfast: Vitawell Multivitaminico, Dymatize Elite Whey Proteine Isolate, Noci, Mila Latte senza Lattosio, Esselunga Mandorle Sgusciate. Lunch: Gatorade Gatorade. more...
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losing 1.5 lb a week
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Polinaferari's weight history
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