Weigh In record (no journal entry) for 09 June 2018
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133.6 lb
Lost so far: 25.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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449 kcal
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Fat: 12.30g | Prot: 16.68g | Carb: 68.06g.
Breakfast: Слобода Биойогурт с Персиком 2%. Lunch: Чудо Молочный Коктейль с Клубникой. Dinner: Растишка Йогурт Яблоко-Груша. Snacks/Other: Кофе с Молоком. more...
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losing 0.6 lb a week
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