|
（六）128
|
185.4 lb
Lost so far: 17.4 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2018:
|
1651 kcal
|
Fat: 45.91g | Prot: 98.69g | Carb: 210.13g.
Breakfast: 原味鬆餅, 香蕉. Lunch: 雞胸肉（不吃皮）. Dinner: 皮蛋瘦肉粥. Snacks/Other: 7-11 吉士豬肉堡, 光泉 皇家伯爵奶茶, 香蕉, 蘇打餅乾. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clockting's weight history
|