ABN's Journal, 14 May 2010

After dinner
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:
2126 kcal Fat: 70.49g | Prot: 77.50g | Carb: 293.95g.   Breakfast: Splenda, coffee, Instant Oatmeal. Lunch: Miracle Whip, Deli Cuts Smoked Turkey Breast & White Turkey, Seven Grain Bread, Orange, Light Fat Free Harvest Peach Yogurt. Dinner: 1% Fat Milk, Orange Chicken, Chow Mein panda, Kung Pao Chicken, Chicken Egg Roll panda express. Snacks/Other: Light Soft Spread, Farmstyle White Bread, Dried Apricots (Uncooked, Sulfured), Simply Jif Creamy Peanut Butter, Low Sodium Premium Saltine Crackers, ALTOIDS PEPPERMINT. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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