Au man, die U60 will einfach nicht bezwungen werden 😧
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132.7 lb
Lost so far: 19.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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849 kcal
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Fat: 21.96g | Prot: 59.55g | Carb: 67.90g.
Breakfast: Äpfel, Rasche Naturkost Kornkracher Kümmel und Salz, Kaffee mit Milch. Lunch: Rookhus Forellenfilets Natur. Dinner: Thomy Hollandaise Legere, Blumenkohl, OceanSea Wildlachsfilet ohne Haut. Snacks/Other: Netto Weinschorle. more...
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2222 kcal
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Activities & Exercise:
Sitting - 4 hours, Fitness Training (Workout) - 40 minutes, Driving - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 6 hours, Shopping - 1 hour, Desk Work - 8 hours and 30 minutes. more...
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losing 0.3 lb a week
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maddytepunkt's weight history
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