Weigh In record (no journal entry) for 08 June 2018
|
207.0 lb
Lost so far: 38.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2018:
|
1003 kcal
|
Fat: 37.10g | Prot: 93.00g | Carb: 72.72g.
Breakfast: Несквик Молочный Коктейль, Макароны с Тушенкой. Lunch: Вареное Яйцо, Помидоры, Куриная Грудка Отварная. Snacks/Other: Сгущенное Молоко, Сырники Диетические. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elena Vyrvas's weight history
|