Weigh In record (no journal entry) for 08 June 2018
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178.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2018:
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1006 kcal
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Fat: 20.42g | Prot: 85.71g | Carb: 121.80g.
Breakfast: Caffè Zuccherato, Mele Golden Delicious, Dal Salumiere Prosciutto Crudo. Lunch: Rucola, Lidl Fettine di Vitello, Pasta al Pomodoro. Dinner: Rucola, Esselunga Fagioli Cannellini, Pasta al Pomodoro. Snacks/Other: Gallette di Riso, Yogurt alla Frutta (Magro). more...
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2543 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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