Weigh In record (no journal entry) for 08 June 2018
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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501 kcal
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Fat: 11.65g | Prot: 27.81g | Carb: 74.92g.
Breakfast: Meiji Yoghurt, 豆奶, 全麦面包, 全麦面包. Lunch: 鸡肉汤饭. more...
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losing 1.5 lb a week
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金夫人's weight history
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