jominji312's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
138.0 lb Lost so far: 38.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2018:
981 kcal Fat: 28.80g | Prot: 21.26g | Carb: 147.50g.   Breakfast: 뚜레쥬르 단팥빵. Lunch: 치아바타, 농심 큰사발 짜파게티. Snacks/Other: 삼립 누네띠네. more...
losing 10.8 lb a week



     
 

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