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floranella
Journal
25 Jul 12
floranella's Journal, 25 July 2012
floranella's Profile
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Weigh In record (no journal entry) for 25 July 2012
258.0 lb
Lost so far:
2.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2012:
1542 kcal
Fat: 55.23g | Prot: 48.32g | Carb: 215.23g.
Lunch:
lean cuisine pepperoni pizza, fruit snacks market pantry, market pantry peanut butter cheese crackers.
Dinner:
subway peanut butter cookie, subway apple slices, strawberry fat free yogurt yoplait, market pantry peanut butter cheese crackers, peanut butter and jelly sandwich.
more...
4571 kcal
Activities & Exercise:
Housework - 7 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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