Weigh In record (no journal entry) for 07 June 2018
|
159.0 lb
Lost so far: 10.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2018:
|
807 kcal
|
Fat: 15.34g | Prot: 46.79g | Carb: 126.67g.
Breakfast: Santa Rosa Marmellata di Prugne, San Benedetto Succoso Ananas Fusion, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Aia Hamburger di Pollo, Iper Simply Insalata Iceberg, Broccoli. Snacks/Other: Mele Golden Delicious, Pesca Noce. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelopalermo25's weight history
|