Weigh In record (no journal entry) for 07 June 2018
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151.0 lb
Lost so far: 17.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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789 kcal
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Fat: 50.77g | Prot: 70.55g | Carb: 9.11g.
Breakfast: Omaha Steaks Beef Pot Roast, Tomatoes, Eggland's Best Large Grade A Eggs, Oscar Mayer Lower Sodium Bacon. Lunch: Broccoli . Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Trader Joe's Raw Brazil Nuts. more...
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gaining 0.5 lb a week
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