Weigh In record (no journal entry) for 07 June 2018
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97.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1120 kcal
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Fat: 4.70g | Prot: 136.34g | Carb: 134.14g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Fromage Blanc 0%, Fromage Blanc 0%, Carré Frais 0%, Galette de Riz, Galettes aux 4 Céréales, Ricoré Intense, Cumin, Gingembre, Curcuma, Cannelle, Citron. Lunch: Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Radis, Concombre (Pelé), Tomates. Dinner: Citron, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron. more...
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1952 kcal
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Activities & Exercise:
Cooking - 1 hour and 5 minutes, Walking (slow) - 2/mph - 43 minutes, Teaching - 3 hours, Yard Work (gardening) - 3 hours, Driving - 1 hour and 45 minutes, Sleeping - 6 hours, Resting - 4 hours and 27 minutes, Showering - 1 hour, Watching TV/Computer - 3 hours. more...
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losing 7.7 lb a week
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 Comments
Merci merci merci
Je crois que je me pèse trop souvent ... je vois mon poids fluctuer tout le temps et je ne sais comment stabiliser...
07 Jun 18 by member: beatriceboscus
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