Weigh In record (no journal entry) for 07 June 2018
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155.2 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1818 kcal
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Fat: 66.77g | Prot: 115.00g | Carb: 184.33g.
Breakfast: Mattoni Himbeere, Moser Roth Edel Bitter 85% Kakao, Multinorm Diät Vitalkost Vanille-Geschmack, Aldi Milch 1,5%, Кiш з куркою та фетою. Lunch: АТБ Желе Вишня, Шампиньоны Гриль, Кабачок Гриль, Aldi Bio Eier, Italiamo Foglie d'ulivo Agli Spinaci. Dinner: Multinorm Diät Vitalkost Vanille-Geschmack, На Здоровье Молоко 1%, Авокадо, Aldi Bio Eier, Bergader Bergbauern Käse Mild-Nussig, Dulano Delikatess Kochhinterschinken, Philadelphia Balance Kräuter, Golden Toast Vollkorn Toast. Snacks/Other: Power System High Protein Bar Cocos, Aldi Milch 1,5%, Dolce Gusto Caffe Crema Grande, Alwa Pfirsich. more...
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gaining 0.8 lb a week
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