Weigh In record (no journal entry) for 07 June 2018
|
124.1 lb
Lost so far: 5.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2018:
|
1250 kcal
|
Fat: 57.06g | Prot: 94.64g | Carb: 88.97g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Кофе. Lunch: Горбуша, Помидоры, Огурец (с Кожурой). Dinner: Freshsecret Салат Капуста с Огурцом, Курица Гриль, Морской Язык. Snacks/Other: Яблоко Зеленое, Шоколадные Вафли, Омлет с Молоком, Сыр Российский. more...
|
|
1598 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alena.zhu's weight history
|