Weigh In record (no journal entry) for 25 July 2012
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195.5 lb
Lost so far: 26.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1052 kcal
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Fat: 83.85g | Prot: 53.15g | Carb: 30.24g.
Breakfast: coffee, cream, Advantage Chocolate Peanut, sunflower seeds. Lunch: hamburger meat. Dinner: butter, cauliflower , hamburger meat. more...
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steady weight
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rondakay62's weight history
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