solsalsk's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
129.0 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2018:
726 kcal Fat: 16.40g | Prot: 55.23g | Carb: 91.63g.   Breakfast: Bocatti Jamón Natural Cocido, Molinos del Bosque Galletas de Arroz. Lunch: Guiso de Lentejas, Tomates, Lechuga, Pepino (Pelado). Dinner: Knorr Sopa Quick Light Arvejas, Pechuga de Pollo. Snacks/Other: Arcor Turrón de Maní, Ser Joyful Lemon Pie. more...
579 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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