selcuk2's Journal, 07 June 2018

GÜNAYDIN ARKADAŞLAR
292.1 lb Lost so far: 33.5 lb.    Still to go: 115.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2018:
778 kcal Fat: 41.58g | Prot: 43.62g | Carb: 59.10g.   Breakfast: Haşlanmış Yumurta, Ekici Lokum Kıvamında Beyaz Peynir. Lunch: Sütaş Kaymaksız Yoğurt. Dinner: Bulgur Çorbası. Snacks/Other: Pınar Süt, Dimes Süt. more...
steady weight

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