GÜNAYDIN ARKADAŞLAR
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292.1 lb
Lost so far: 33.5 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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778 kcal
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Fat: 41.58g | Prot: 43.62g | Carb: 59.10g.
Breakfast: Haşlanmış Yumurta, Ekici Lokum Kıvamında Beyaz Peynir. Lunch: Sütaş Kaymaksız Yoğurt. Dinner: Bulgur Çorbası. Snacks/Other: Pınar Süt, Dimes Süt. more...
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steady weight
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selcuk2's weight history
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